One of the approaches that all traditional forms of medicine share is a focus on daily habits that are not powerful as a single dose or food, but which we now know to have been proven to have powerful effects on human health over time. This is something that our community can adopt that may not change today, or tomorrow, but can improve our situations over time.
Teas are one approach - using herbal teas that have health benefits each day can help with all sorts of problems . . .
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